B complex vitamins are important for various functions of the human body. Be it energy production, body defense mechanisms, or red blood cell formation, the B group vitamins play pivotal roles and carry on the functions by working in tandem or all alone. Vitamin B12,...
Physicians are frequently confronted with patients complaining of fatigue, tiredness and low energy levels. In the absence of underlying disease, these symptoms could be caused by a lack of vitamins and minerals. Certain risk groups like the elderly and pregnant women...
As we get older, we all become more vulnerable to various disorders/diseases commonly associated with the aging process. Particularly, memory loss and brain atrophy are believed to be hallmarks of aging. Dementia is a collectively term for progressive degenerative...
Melatonin is a lot like the tulip. In the mid-17th century, the beautiful bulbs inspired the world’s first speculative bubble, much as the hormone reached star status in the mid-1990s as a substance that could do everything from mitigate jet lag (it can) to...
Omega-3’s for Alzheimer’s Disease Here’s more evidence that fish oil supplementation and antioxidants might be beneficial for at least some people facing Alzheimer’s disease: A new report published in the July 2015 issue of The FASEB Journal...
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